Tip 1: Keep this in mind when talking to your children during COVID-19

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Specialist psychologist David Waskuri from Sveapsykologerna gives tips on how parents can talk to their children during corona times.

Please book a free psychological consultation via the link: https://sveapsykologerna.se/boka

Article in Expressen - About dealing with anxiety and disaster thoughts during corona times

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Specialist psychologist David Waskuri from Sveapsykologerna is interviewed by Expressen about how to deal with anxiety and disaster thoughts during corona times.

Read the article here: https://www.expressen.se/halsoliv/psykologi/angest-och-oro/psykologen-sa-hanterar-du-oro-och-katastroftankar/?fbclid=IwAR0BYbOESQdd3yNcTSG4jsYL7uYKEJEfwi_mgIZNvMK9m1hOG4-wl8zCVG8

Sveapsykologerna releases online course in Mental Fitness - CBT

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Sveapsykologerna has released an online course in CBT - Mental Fitness.

The online course, led by psychologist David Waskuri, aims to help people prevent and treat mental health problems such as stress, anxiety, depression, low self-esteem, relationship problems and more.

In addition to helping people feel better, the online course also helps them improve their performance - both at work and at home.

Follow the link to start the course: https://app.coursio.com/store/Sveapsy...

If you would like to book a free psychological consultation - to learn more about the online Mental Fitness course or book an appointment for therapy - follow the link: https://sveapsykologerna.se/boka

Article in Expressen - The expert's seven strategies for managing Christmas with the family

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Article in Expressen about the experts' seven strategies for managing Christmas with the family. Psychologist David Waskuri from Sveapsykologerna is interviewed about managing family relationships at Christmas.

Read the article here: https://www.expressen.se/premium/relationer/experternas-7-strategier-for-att-hantera-jul-med-familjen/

Article in Aftonbladet - About dealing with difficult relationships with the in-laws during Christmas

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Psychologist David Waskuri from Sveapsykologerna is interviewed by Aftonbladet about how to handle difficult relationships with in-laws during Christmas.

Read the article here: https://www.aftonbladet.se/family/a/opmLXa/sa-hanterar-du-svarforaldrarna?fbclid=IwAR38x1LG92lbGDCC-3FQuBSkyE0SIArm9Xy-t8kt1izAq4OLDTHgycLedMw

Article in Expressen Hälsa - About post-traumatic stress disorder

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Article in Expressen Hälsa, where psychologist David Waskuri from Sveapsykologerna explains post-traumatic stress disorder.

Read the article here: https://www.expressen.se/halsoliv/psykologi/angest-och-oro/vad-ar-ptsd-posttraumatiskt-stressyndrom/

Article in MåBra - How to know if your stress is existential and how to deal with it

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Article in MåBra - Psychologist David Waskuri from Sveapsykologerna explains how to know if your stress is existential and also tells you how to deal with it.

Read the article here: https://www.mabra.com/sa-vet-du-om-din-stress-ar-existentiell-och-hur-du-hanterar-den/

Psychologist David Waskuri from Sveapsykologerna is featured in Sigge Ennart's popular book on stress: "Take it a little easier and feel much better"

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Psychologist David Waskuri is featured in Sigge Ennart's popular book on stress and getting off the "squirrel wheel": "Slow down and feel much better".

Please book a free psychological consultation via the link: https://sveapsykologerna.se/boka/

Sigge Ennart.jpg

Aftonbladet Morgon - Psychologist David Waskuri from Sveapsykologerna talks about how we can handle anxiety thoughts

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Psychologist David Waskuri from Sveapsykologerna is a guest on Aftonbladet Morgon and talks about how we can reduce our anxiety. See the entire feature via the link: https://tv.aftonbladet.se/video/282077/psykologen-om-hur-du-hanterar-din-oro-for-terror-laat-det-inte-begransa-ditt-liv

What is it like to live in Marbella - from a psychological perspective?

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Sveapsykologerna presents "Psychologsnack".

In this episode, we talk about what it's like to live in Marbella - from a psychological perspective.

Book a free psychological consultation: https://sveapsykologerna.se/boka

Can Instagram and Facebook lead to unhealthy stress?

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Sveapsykologerna presents "Psychologsnack".

In this episode, we talk about the impact of social media on our mental health. Can Instagram and Facebook lead to unhealthy stress?

Book a free psychological consultation: https://sveapsykologerna.se/boka

Sveapsykologerna presents "Psychologsnack"

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Presented by Sveapsykologerna and great.com

"Psychologist Talk" was created by Stefan Turlock and David Waskuri, with the aim of trying to find answers to the big and small life questions that we all have.

In a materialistic world, which is spinning faster and faster, it is now more important than ever to take care of and nurture your inner self.

How to do it?

In our part of the world, we have never had it so good, from an economic and materialistic perspective. Despite this, mental health problems and depression are skyrocketing among young adults.

Why is this the case and what can we do to reverse this negative trend?

We are trying to answer these questions and many more.

If you have a question, or would like to get in touch with one of us, email: fragastefanodavid@gmail.com

David Waskuri is a psychologist and runs Sveapsykologerna, which offers psychological treatment and psychotherapy at a psychology clinic in central Stockholm & Gothenburg as well as via video link, phone and chat. David lives in Östermalm in Stockholm with his partner and their son.

Stefan Turlock works as a consultant, owns Turlock Homes and lives in Marbella in southern Spain. Stefan has always been curious about the philosophical questions of life and is very involved in personal development. He lives with his wife and two daughters.