Sveapsykologernas leg. specialist psychologist, leg. psychotherapist & author David Waskuri often appears on TV, newspapers, radio, podcasts etc. where he shares his knowledge in psychology.
Specialist psychologist, psychotherapist and social worker David Waskuri from Sveapsykologerna is interviewed by Svenska Dagbladet. He explains why divorces are increasing and gives his tips on how they can be prevented and managed.
Read the article here: https://www.svd.se/skilsmassorna-okar--hemmajobb-spelar-in
Nordax - Crisis packages, redundancy notices, layoffs and stock market crashes. How much information is "just right" for a child? Specialist psychologist David Waskuri from Sveapsykologerna talks to father Måns.
Nordax - Crisis packages, redundancies, layoffs and stock market crashes. How much information is "just right" for a child? Specialist psychologist David Waskuri from Sveapsykologerna gives tips and advice.
Sveapsykologerna has released an online course in CBT - Mental Fitness.
The online course, led by psychologist David Waskuri, aims to help people prevent and treat mental health problems such as stress, anxiety, depression, low self-esteem, relationship problems and more.
In addition to helping people feel better, the online course also helps them improve their performance - both at work and at home.
Follow the link to start the course: https://app.coursio.com/store/Sveapsy...
If you would like to book a free psychological consultation - to learn more about the online Mental Fitness course or book an appointment for therapy - follow the link: https://sveapsykologerna.se/boka
Conflicts can arise in the workplace, in relationships and so on. It is useful to learn tools for resolving these conflicts. How to communicate without accusing, to avoid the other person going into defense. Conflicts can cause tremendous stress and anxiety. In some cases, they can even lead to depression.
There are communication basics that can be used to manage conflict. Validation has been shown to be effective. It involves taking the time to listen to the other party and confirming that you have understood what the other person has said. For example, you can retell what the other person said, but in different words, to show that you have understood what they meant. Then the other party needs to listen to you. If you make an effort to have a dialog - which means that both want to do their best to take in what the other is saying - it is more likely that the conflict will be resolved in a constructive way. The opposite of dialog is debate - where you go in with the idea of wanting to be right and 'shooting down' the other's arguments. This often leads to frustration and anger on both sides, as it is human nature to want to be validated and listened to. To be able to validate, you may sometimes need to park your reactions, which is not always easy. Especially when the person's thoughts and feelings lead to impulsive behaviors and invalidation, which increases the risk of conflict.
Visit https://sveapsykologerna.se/konflikthantering/ to find out more or book a free consultation.
Psychologist David Waskuri from Sveapsykologerna describes how we can manage relationships both privately and at work in the best way. He focuses on communication, validation, conflict management and more.
Psychologist Stockholm has professional treatments in, stress fatigue syndrome burnout, anxiety, existential problems, crisis, conflict management, post-traumatic stress disorder (PTSD), low self-esteem, poor self-confidence, negative self-image, relationship problems, risk use, addiction, dependence.
We also have couple therapy & family therapy
Life, job and career coaching
We use CBT, ACT and psychotherapy, psychological treatment
Sveapsykologerna is a group of affiliated licensed psychologists and psychotherapists who work with psychological treatment/psychotherapy based on several specializations such as CBT, ACT, psychodynamic therapy and MI as well as neuropsychiatric investigations (ADHD/ADD, autism, etc.).
Psychologist in Stockholm
Psychologist in Gothenburg
Psychologist in Malmö Psychologist in Västerås Psychologist in Härnösand Psychologist in Örebro Psychologist in Uppsala Psychologist in Norrköping
Telephone: 010-332 3030
E-mail: info@sveapsykologerna.se
Head office: Östermalmstorg 1, 114 42 Stockholm
For journalists: call 0722 96 73 11 or email david@sveapsykologerna.se
