Self-assessment test for ADHD
About the test
This self-assessment test is based on the ASRS (Adult ADHD Self-Report Scale), a tool used in Swedish healthcare to identify signs of ADHD and ADD in adults. The test is adapted for online use and gives you a first indication of whether you recognize common symptoms.
Before you start the test:
This test is not a substitute for a professional evaluation. A diagnosis can only be made by a licensed psychologist or physician with specialist expertise.
The questions in the test focus on core symptoms of ADHD, but do not take into account other causes that may affect concentration, impulsivity, or activity level.
The results provide an indication, not a complete picture of how ADHD can manifest itself.
A high result may be a signal to take your difficulties seriously and consider contacting healthcare.
Remember: regardless of your score, it is important to seek help if you feel that your well-being is being affected in everyday life.