Book a free consultation now! Sveapsykologerna treats low self-esteem and low self-confidence, among other things.

What is low self-esteem?

Many people have problems with low self-esteem, low self-confidence and negative self-image. Here, we work on teaching the person to examine whether they confirm themselves by being good or seeking confirmation from outside. We also examine what the person's self-dialogue looks like. For many people who suffer from low self-esteem, it is common to be hard on themselves. Much harder than you would be on a friend. By practicing being kinder to yourself, your self-esteem can improve. Having low self-esteem can mean many different things to different people. Therefore, it is important to conduct a behavioral analysis to examine how low self-esteem manifests itself for the specific client.

Visit https://sveapsykologerna.se/lg-sjlvknsla-dligt-sjlvfrtroende-negativ-sjlvbild/ to find out more or book a free consultation.