Book a free consultation now. Sveapsychologists treat anxiety, among other things.

What is anxiety? 

There are several different types of anxiety such as worry (a strong and non-constructive one) which is sometimes diagnosed as generalized anxiety disorder (GAD), social phobia, panic disorder, obsessive-compulsive disorder (OCD), health anxiety et. c. In CBT, we use various techniques that have been shown to be effective in treating anxiety. These include learning to notice thoughts, accept feelings and dare to make behavioral changes.