Sveapsykologerna offers stress management for both companies and individuals
/What is stress management?
Sveapsykologerna offers companies stress management both preventively and for those affected by stress and fatigue syndrome. We also offer managerial coaching so that the workplace knows how to deal with employees who have a stress problem and prevent employees from ending up in dangerous stress.
The body needs a balance between stress and recovery. Being exposed to prolonged stress can lead to reduced resilience, physically, cognitively and psychologically. Several events may have accumulated and eventually the straw that breaks the camel's back leads to a stress reaction. The causes of stress symptoms can be work-related or personal problems, for example. Professional support can help you sort out and identify the areas and issues that cause you stress. By learning more about yourself, your abilities and limitations, you can regain balance in your life, and find the approach and power to make the changes you need to take better care of yourself. Find out more here:
