TV4 News Morning - Psychologist: "How to distinguish between stress and anxiety"

TV4 Nyhetsmorgon: How to distinguish between anxiety and stress. See the feature with Sveapsykologernas specialist psychologist David Waskuri here: https://www.tv4.se/klipp/va/13332439/psykologen-tipsar-minska-risken-for-utmattning-undvik-energitjuvar

Sveriges Radio: P1, Body & Soul - About money anxiety, saving, wasting et. c.

Sveapsykologernas leg. specialist psychologist and leg. psychotherapist David Waskuri participated today in Swedish Radio: P1 - Kropp & Själ. The program was about the psychology behind our money behaviors: wasting, saving, money anxiety et. c.

Expressen: The psychologist's tips for handling criticism better

The Sveapsychologists' licensed specialist psychologist and licensed psychotherapist David Waskuri is interviewed by Expressen on how to handle criticism in a good way.

Read the full article here:

https://www.expressen.se/halsoliv/psykologi/angest-och-oro/psykologen-tips-hantera-kritik/

New book on preventing fatigue

Close to the limit - How to use the psychologist's tools to not become exhausted

Do you feel that you are about to be exhausted? Or have you already entered the wall and are on your way back? This is the self-help book that teaches you to recognize and counteract the syndrome before it's too late, especially if you don't have the opportunity to go to a psychologist to sort out the problems.

David Waskuri, specialist psychologist in psychological treatment and psychotherapy, has started from insights from his daily meetings with clients when he wrote the book Near the border - How you use the psychologist's tools to not get exhausted. Here he provides the tools for various treatments, where the main aim is to prevent the problems that affect more and more people when the demands and pace increase in our society.

ORDER THE BOOK HERE

In the video clip below, from TV4 Nyhetsmorgon, you see play. specialist psychologist, doctor psychotherapist and sociologist David Waskuri from Sveapsykologiarna be interviewed about the book.

"You don't need to go to a psychologist to make a psychological change," says David Waskuri, who addresses stress, anxiety, depression and also relationship problems, among other things. Not least, he emphasizes the importance of planning your recovery – just as well as you plan your visits to the gym or to the hairdresser.

David Waskuri was born in 1981 in Stockholm. After many years of studies in Norrland and an internship abroad in Buenos Aires, Argentina, he eventually moved back to his hometown, where he now lives with his family. David is a licensed psychologist, specialist in psychological treatment and psychotherapy, licensed psychotherapist and sociologist. He is the founder of Sveapsykologierna, which is located in both Stockholm, Gothenburg and soon also in Malmö. Through his professional role, he has participated in various newspaper articles and television, created online courses, ran a podcast and delivered lectures in digital form.

The content of the book follows the design of the psychotherapeutic conversation with questions and concrete exercises to see warning signs and be able to provide adequate help. Fill-in exercises are included. The content has simple language and is educationally structured. The book is suitable for people who are at risk of developing fatigue syndrome.
BTJ booklet no. 7, 2021. Lecturer Margareta Fridstjerna

Kristin Kaspersen's podcast "Curious about" - How to prevent fatigue syndrome

Specialist psychologist David Waskuri from Sveapsykologerna is interviewed by Kristin Kaspersen in the podcast "Nyfiken på" about how to prevent fatigue syndrome. Listen to the podcast episode here: https://podcasts.nu/avsnitt/kristin-kaspersen-nyfiken-pa/45-psykologen-david-waskuri-sa-motverkar-du-utmattning-och-varvar-ner-under-semestern-nYjwJ_2mS

TV4 News Morning - Psychologist's top tips to avoid exhaustion

Specialist psychologist, psychotherapist and social worker David Waskuri from Sveapsykologerna is a guest on TV4 Nyhetsmorgon and is interviewed about his book: Nära gränsen - Så använder du psykologens verktyg för att inte bli utattad.

Article in Dagens Nyheter - Nine ways to make winter walks meaningful

Leg. specialist psychologist, doctor psychotherapist and sociologist David Waskuri from Sveapsykologierna is interviewed by Dagens Nyheter about how to make the winter walk meaningful.

Read the article here: https://www.dn.se/insidan/nio-satt-att-gora-vinterpromenaden-meningsfull/

SVT Morgonstudion - Nature and nature films make us feel better mentally

Watch the TV report from SVT - Morgonstudion where specialist psychologist, psychotherapist and social worker David Waskuri from Sveapsykologerna is interviewed about why nature and nature films are good for our mental health. See the entire feature via the link: https://www.svt.se/nyheter/inrikes/sa-gor-naturfilmer-oss-lyckligare-minskar-angest-stress-och-trotthet

Article in Expressen - How toxic positivity affects you negatively

Specialist psychologist, psychotherapist and social worker David Waskuri from Sveapsykologerna is interviewed by Expressen about how people are negatively affected by toxic positivity and explains, among other things, how it can be handled in a good way.

Read the article here: https://www.expressen.se/premium/halsa/psykologen-sa-paverkas-du-negativt-av-toxisk-positivitet/

Article in Svenska Dagbladet - Pandemic causes more Swedes to divorce

Specialist psychologist, psychotherapist and social worker David Waskuri from Sveapsykologerna is interviewed by Svenska Dagbladet. He explains why divorces are increasing and gives his tips on how they can be prevented and managed.

Read the article here: https://www.svd.se/skilsmassorna-okar--hemmajobb-spelar-in

Article in MåBra - This is toxic positivity and why you should avoid it

Specialist psychologist, psychotherapist and social worker David Waskuri from Sveapsykologerna is interviewed by MåBra about toxic positivity and why you should avoid it.

Read the article here: https://www.mabra.com/psykologi/toxisk-positivitet/

Nordax - Specialist psychologist David Waskuri from Sveapsykologerna talks to father Måns about how to talk to his children during corona times

Nordax - Crisis packages, redundancy notices, layoffs and stock market crashes. How much information is "just right" for a child? Specialist psychologist David Waskuri from Sveapsykologerna talks to father Måns.

Nordax - Crisis packages, redundancies, layoffs and stock market crashes. How much is 'appropriate' information for a child?

Nordax - Crisis packages, redundancies, layoffs and stock market crashes. How much information is "just right" for a child? Specialist psychologist David Waskuri from Sveapsykologerna gives tips and advice.