Sveapsykologernas leg. specialist psychologist, leg. psychotherapist & author David Waskuri often appears on TV, newspapers, radio, podcasts etc. where he shares his knowledge in psychology.
Specialist psychologist David Waskuri from Sveapsykologerna gives tips on how parents can talk to their children during corona times.
Please book a free psychological consultation via the link: https://sveapsykologerna.se/boka
Nordax - Psychologist David Waskuri from Sveapsykologerna explains how to talk to your children during corona times.
Specialist psychologist David Waskuri from Sveapsykologerna is interviewed by Expressen about how to deal with anxiety and disaster thoughts during corona times.
Read the article here: https://www.expressen.se/halsoliv/psykologi/angest-och-oro/psykologen-sa-hanterar-du-oro-och-katastroftankar/?fbclid=IwAR0BYbOESQdd3yNcTSG4jsYL7uYKEJEfwi_mgIZNvMK9m1hOG4-wl8zCVG8
Sveapsykologerna has released an online course in CBT - Mental Fitness.
The online course, led by psychologist David Waskuri, aims to help people prevent and treat mental health problems such as stress, anxiety, depression, low self-esteem, relationship problems and more.
In addition to helping people feel better, the online course also helps them improve their performance - both at work and at home.
Follow the link to start the course: https://app.coursio.com/store/Sveapsy...
If you would like to book a free psychological consultation - to learn more about the online Mental Fitness course or book an appointment for therapy - follow the link: https://sveapsykologerna.se/boka
Article in Expressen about the experts' seven strategies for managing Christmas with the family. Psychologist David Waskuri from Sveapsykologerna is interviewed about managing family relationships at Christmas.
Read the article here: https://www.expressen.se/premium/relationer/experternas-7-strategier-for-att-hantera-jul-med-familjen/
Psychologist David Waskuri from Sveapsykologerna is interviewed by Aftonbladet about how to handle difficult relationships with in-laws during Christmas.
Read the article here: https://www.aftonbladet.se/family/a/opmLXa/sa-hanterar-du-svarforaldrarna?fbclid=IwAR38x1LG92lbGDCC-3FQuBSkyE0SIArm9Xy-t8kt1izAq4OLDTHgycLedMw
Article in Expressen Hälsa, where psychologist David Waskuri from Sveapsykologerna explains post-traumatic stress disorder.
Read the article here: https://www.expressen.se/halsoliv/psykologi/angest-och-oro/vad-ar-ptsd-posttraumatiskt-stressyndrom/
Article in MåBra - Psychologist David Waskuri from Sveapsykologerna explains how to know if your stress is existential and also tells you how to deal with it.
Read the article here: https://www.mabra.com/sa-vet-du-om-din-stress-ar-existentiell-och-hur-du-hanterar-den/
Psychologist David Waskuri from Sveapsykologerna is interviewed by Depression.se about how the first psychologist visit goes: https://buff.ly/2DvjDdT
Psychologist David Waskuri is featured in Sigge Ennart's popular book on stress and getting off the "squirrel wheel": "Slow down and feel much better".
Please book a free psychological consultation via the link: https://sveapsykologerna.se/boka/
Psychologist David Waskuri from Sveapsykologerna is a guest on Aftonbladet Morgon and talks about how we can reduce our anxiety. See the entire feature via the link: https://tv.aftonbladet.se/video/282077/psykologen-om-hur-du-hanterar-din-oro-for-terror-laat-det-inte-begransa-ditt-liv
Sveapsykologerna presents "Psychologsnack".
In this episode, we talk about what it's like to live in Marbella - from a psychological perspective.
Book a free psychological consultation: https://sveapsykologerna.se/boka
Sveapsykologerna presents "Psychologsnack".
In this episode, we talk about the impact of social media on our mental health. Can Instagram and Facebook lead to unhealthy stress?
Book a free psychological consultation: https://sveapsykologerna.se/boka
Sveapsykologerna presents "Psychologsnack".
In this section we talk about internet addiction and how to get rid of it.
Book a free psychological consultation: https://sveapsykologerna.se/boka
Sveapsykologerna presents "Psychologsnack".
In this section, we talk about how to get rid of bad habits.
Book a free psychological consultation: https://sveapsykologerna.se/boka
Presented by Sveapsykologerna and great.com
"Psychologist Talk" was created by Stefan Turlock and David Waskuri, with the aim of trying to find answers to the big and small life questions that we all have.
In a materialistic world, which is spinning faster and faster, it is now more important than ever to take care of and nurture your inner self.
How to do it?
In our part of the world, we have never had it so good, from an economic and materialistic perspective. Despite this, mental health problems and depression are skyrocketing among young adults.
Why is this the case and what can we do to reverse this negative trend?
We are trying to answer these questions and many more.
If you have a question, or would like to get in touch with one of us, email: fragastefanodavid@gmail.com
David Waskuri is a psychologist and runs Sveapsykologerna, which offers psychological treatment and psychotherapy at a psychology clinic in central Stockholm & Gothenburg as well as via video link, phone and chat. David lives in Östermalm in Stockholm with his partner and their son.
Stefan Turlock works as a consultant, owns Turlock Homes and lives in Marbella in southern Spain. Stefan has always been curious about the philosophical questions of life and is very involved in personal development. He lives with his wife and two daughters.
Procrastination is another word for procrastination. It is normal to want to put things off because people want to do behaviors before the deadline that is, before a consequence. Most people can recognize themselves in having postponed exams or work tasks until the last second. Some people have higher levels of the personality trait conscientiousness, which has two different parts: orderliness and industriousness. This trait, like the other Big 5 traits, is distributed according to a normal distribution curve, in which a certain amount of the population is in the upper or lower percentiles. The vast majority are somewhere in the middle of the curve, which means that these people are half-nervous and half-workaholic. When personality tests are used for selection purposes, a high score on conscientiousness is often attractive, as it means that the person in question will be hard-working and thorough. Unfortunately, you cannot determine your own personality - it is a combination of both heredity and environment. However, you can work on your weaknesses and train yourself to change your behavior. ADHD often involves problems with starting, completing and finishing tasks. In these cases, the problems are usually so severe that they affect functioning in several areas of life. Regardless of whether it is a major or minor problem with procrastination, the person can become more structured by formulating goals and sub-goals and using external aids such as a calendar, mobile phone reminders, etc.
Visit https://sveapsykologerna.se/prokrastinering/ to find out more or book a free consultation.
Most people have experienced difficulties with sleeping at some point. Usually, these problems are temporary and do not cause major problems. In the case of sleep disorders, the difficulties are of such a degree that it feels as if you cannot function satisfactorily. The problems can manifest themselves in different ways. They may include difficulty falling asleep or an inability to maintain sleep. Poor quality sleep is another common problem. The quality of our sleep is closely linked to our overall well-being and the underlying causes are often highly individual. There are often physiological, mental and purely practical factors that contribute to sleep difficulties. Sleep difficulties are often the first sign of stress, anxiety or depression. What most people with sleep problems have in common is that they have developed a strong concern about their sleep. There are a number of different treatments for sleep. Some that have been shown to be effective are sleep restriction and stimulus control. This includes sleep mapping in the form of a sleep diary.
Visit https://sveapsykologerna.se/smnsvrigheter/ to find out more or book a free consultation.
Psychologist Stockholm has professional treatments in, stress fatigue syndrome burnout, anxiety, existential problems, crisis, conflict management, post-traumatic stress disorder (PTSD), low self-esteem, poor self-confidence, negative self-image, relationship problems, risk use, addiction, dependence.
We also have couple therapy & family therapy
Life, job and career coaching
We use CBT, ACT and psychotherapy, psychological treatment
Sveapsykologerna is a group of affiliated licensed psychologists and psychotherapists who work with psychological treatment/psychotherapy based on several specializations such as CBT, ACT, psychodynamic therapy and MI as well as neuropsychiatric investigations (ADHD/ADD, autism, etc.).
Psychologist in Stockholm
Psychologist in Gothenburg
Psychologist in Malmö Psychologist in Västerås
Telephone: 010-332 3030
E-mail: info@sveapsykologerna.se
Head office: Östermalmstorg 1, 114 42 Stockholm
For journalists: call 0722 96 73 11 or email david@sveapsykologerna.se
